Tuesday, April 21, 2020

MIGRAINE

“MIGRAINE” is a very painful disease which also affected in the head and paining the whole head or headache. Some people have to suffer to this disease. And migraine can last for a year or lifelong.
Migraine is a headache of varying intensity often accompanied by nausea and sensitivity to light, heat and sound. This disease migraine headache can cause throbbing in very particular area that can affect very deeply on these areas.

SYMPTOMS:-
1.     Paining the eyes, neck, face and headache.
2.     Constipation.
3.     Depression.
4.     Can’t see directly at the light.
5.     Vomiting
6.     Frequently yawning.
7.     Concentration problem.
8.     Cannot tolerate some heavy and lite smell.
9.     Cannot tolerate sensitive sound.
10.                        Increased thirst and urination.


How to cure migraine?
At first you contact your E.N.T specialist doctor or neuro surgeon and treat yourselves and follow their prescription as per his/her direction and do the diagnostic test which is he/she prescribe you.
Migraine can last for a year lifelong, and then you can definitely continue the treatment at your doctor.
1.     Try massage therapy. (Which therapy best for migraine) it can help prevent migraine and reduce cortisol level.
2.     Exercise the particular area of body.
3.     Get 7 to 8 hours sleep a day.
4.     Stop consumption caffeine, nicotine, gutkha and alcohol.
5.     Eating healthy food .


                                              STAY FIT, STAY HEALTHY

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