KIDNEY STONE OR NEPHROLITHIASIS

“KIDNEY STONE OR NEPHROLITHIASIS” is a hard deposit of minerals and acid salts that stick together in concentrated urine. Than can be painful when passing through the urinary tract, but usually don’t cause permanent damage. It can be block the urinary system stack the urine and paining.

When kidney removes waste and fluid from your blood and waste much more fluid but not enough fluid on your blood then it can stick on your kidney. These clumps of waste are called kidney stone or nephrolithiasis.

SYMPTOMS:-  There are many symptoms and phase, which is describe below.

1.     Its paining back or side in the body. its pain can be severe, sharp or sudden in the abdomen.

2.     Nausea and vomiting.

3.     Blood in urine or frequent urination.

4.     Sweating.

TREATMENT:- If you are feeling these kind of symptoms then you can definitely contact your UROLOGIST or NEPHROLOGIST and follow their prescription and advice if he/she give advice you for surgery then you can go for it.

1.     Monitoring various kind of medical condition instead of taking action right away.

2.     Increase intake water or fluid.

                             STAY FIT, STAY HEALTHY 

DYSENTERY

“DYSENTERY” is an intestinal inflammation and primary colon. Inflammation of the intestines accompanied by bloody diarrhea. This disease or infection cause of shigella bacteria. It can lead to mild cramps on stomach and severe diarrhea with mucus or blood in the feces. These disease spread through water which is non-filtered or some traces of bacteria.

Dysentery’s infection also increases on the stomach. Paining the abdomen area and release unwanted gas by fart and also making gas increase in the abdomen area. Without adequate hydration, it can fatal.

SYMPTOMS:-

1.     Abdominal pain.

2.     Cramps on stomach.

3.     Fever and malaise.

4.     Blood on potty.

5.     Indigestion.

6.     Nausea.

7.     Vomiting and flatulence.

8.     Whole body de hydration.

9.     Weight loss

TREATMENT:-  If you feel these are the symptoms on above you contact your gastroenterologist and follow his/her advice. Prompt medical care is required for dysentery, all treatment is may include increased fluid intake and rehydration solution.

1.     Take antibiotic which prescribed by your doctor.

2.     Drink lots of water for rehydrated the body.

3.     Drink O.R.S and Electron water.

4.     Don’t take fast food.

5.     Take long rests on the bed till cured.

                                  STAY FIT, STAY HEALTHY

RICKETS

Rickets is very dangerous disease in the world; this disease is mainly affected children. Who suffer from lack of vitamin-D which is to be softening and weakening of bones in children, its reduce absorption of calcium and phosphorous. Difficulty maintaining proper calcium and phosphorous levels in bones can cause rickets with children.

SYMPTOMS :-

1.     Whole bones are paining.

2.     Cramping and flaccid muscle and muscle weakness in various area of body.

3.     Acquired deformity of chest and rib joint, bones fractured, bow leg, cavity, deformity of the skull, or slow growth of body.

HOW TO RELIEF FROM THESE?

At first contact your doctor and follow his/her advice and also follow their prescription.

1.     Treatment includes sun exposure to sunlight, a diet rich in vitamin-D and calcium, supplement, medication or possibly surgery.

2.     Eat all type of food which is included with vitamin bases or vitamin-D.

3.     Also drink milk and mom’s milk ( for new born baby)

4.     Eat egg regularly.

5.     Definitely take polio vaccination time wise. (don’t miss this)

                                  STAY FIT, STAY HEALTHY

CORONA VIRUS DISEASE-19

COVID-19 is a very dangerous disease in the world; these are creating very huge emergencies all over the world. These disease’s medicine and vaccination is available in the world. Our medical team and who experts are trying to made medicine or vaccination for covid-19. But we always failed to make medicine and vaccine for covid-19.

Its out break continues to evolve, new resources will be added and existing testing theory and kit.

SYMPTOMS:-

1.     Common fever.

2.     Tiredness.

3.     Dry cough.

4.     Aches and pains.

5.     Nasal congestion.

6.     Runny nose.

7.     Sore throat.

8.     Diarrhea.

HOW TO RELIEF FROM THESE?

N.B- To date, there are no specific vaccines or medicine for covid-19. Treatments are under investigation, and will be tested through clinical trials.

1.     If you feel sick you should take rest and quarantine  yourselves.

2.     Eat protein based food and drink plenty fluid.

3.     Stay home.

4.     Keep safe distance from others.

5.     Wash hands often.

6.     Cover your cough.

7.     If you feel very ill then you contact your doctor and do some tested and definitely contact covid-19 center.

                      STAY FIT, STAY HEALTHY

PILES

PILES are a collection of tissue in the anal canal. It contains some blood vessel, some tissue and muscle. Swollen and inflamed in the rectum and anus that cause discomfort and bleeding from anus. Day by day increase it tissue to the anus and it very paining. Some peoples are who affected in piles they cannot take long sit anywhere because it very and swollen there rectum.

SYMPTOMS:-

1.     Pain in the rectum.

2.     It occurs while sitting.

3.     Anal is discomforting, itchiness, swelling and bleeding.

4.     Constipation.

How to relief from these?

-         At first contact your doctor and follow their prescription, if he/she advice you for surgery that you can proceed these.

1.     Always eat diet rich high fibre foods and whole grains beans and fruits and vegetable.

2.     Apply ice pack on your anus for 15 to 25 minutes.

3.     Witch hazel is reputed to reduce pain itching and bleeding until piles fade out.

N.B:- Follow the instruction which is discussed above. And also follow your doctor’s advice.

MIGRAINE

“MIGRAINE” is a very painful disease which also affected in the head and paining the whole head or headache. Some people have to suffer to this disease. And migraine can last for a year or lifelong.

Migraine is a headache of varying intensity often accompanied by nausea and sensitivity to light, heat and sound. This disease migraine headache can cause throbbing in very particular area that can affect very deeply on these areas.

SYMPTOMS:-

1.     Paining the eyes, neck, face and headache.

2.     Constipation.

3.     Depression.

4.     Can’t see directly at the light.

5.     Vomiting

6.     Frequently yawning.

7.     Concentration problem.

8.     Cannot tolerate some heavy and lite smell.

9.     Cannot tolerate sensitive sound.

10.                        Increased thirst and urination.

How to cure migraine?

At first you contact your E.N.T specialist doctor or neuro surgeon and treat yourselves and follow their prescription as per his/her direction and do the diagnostic test which is he/she prescribe you.

Migraine can last for a year lifelong, and then you can definitely continue the treatment at your doctor.

1.     Try massage therapy. (Which therapy best for migraine) it can help prevent migraine and reduce cortisol level.

2.     Exercise the particular area of body.

3.     Get 7 to 8 hours sleep a day.

4.     Stop consumption caffeine, nicotine, gutkha and alcohol.

5.     Eating healthy food .

                                              STAY FIT, STAY HEALTHY

JOINT PAIN

JOINT PAIN:- This is the pain already captured the maximum people who cross the age of 40 years. And nowadays many more peoples are suffering this disease. This pain always saw the all bone joint and make a huge trouble in the body. It will be transformed in arthritis and makes whole body parts weak within few years, day by day it increases and spread in whole body. Front and back pain is increases day by day.

How to affect this pain? But why?

When you are cross the age of 40 years then loss your muscle health and reduce the supply of calcium in the bone after that bones are weak and paining the all bones parts in the body. Also reduce supply of iron and mineral in the blood circulation. It mainly affects your legs joint, hip joint, foot joint and bone marrow.

How to relief from these?

Firstly you are going to your orthopedics doctor and consult with him/her. And follow his/ her prescription as per his/her perception.

1.     If you suffer from this pain you should take calcium, minerals and vitamin pills and which is prescribed by your doctor.

2.     Every morning doing exercise the whole body.

3.     Always take food which is include with calcium and mineral and vitamin.

4.     Always wear best quality’s belt and cap and knee cap. ( as per size)

5.     Message with bam, oil and ointment.

6.     Always take protein based supplement and powder which is prescribed by your doctor.

7.     Don’t carry heavy weighted things or goods.

                                            STAY FIT, STAY HEALTHY

SMOKING AND ALCOHOL CONSUMPTION IS BAD FOR HEALTH

SMOKING AND ALCOHOL CONSUMPTION is bad for health, it caused to be death. These things are everyone knows that but some peoples don’t follow these. Day by day 80% peoples are addicting with these in all over the world. But these are all the people could not listen these and follow these. Every day smoking and alcohol consumption, it will be cause of cancer and one day finish all the life and death.

If you will smoking regularly then your throat will be jam and releasing more cough and jam your lungs and block the lungs system then it becomes asthma, because your lungs will be fill the carbon which is one day infect the lungs and becomes whooping cough and it becomes cancer.

And also same as the side of alcohol consumption regularly it will affect your whole body system and slow the all body parts and destroyed the all neurons and nerves system. One day it becomes cirrhosis and whole blood circulation is block with alcohol traces.

How to relief from these?

First of all if you are chain smoker and drinker and you feel uneasy then you definitely contact your doctor and follow his/her prescription and dietary plan.

1.     Stop smoking and alcohol consumption.

2.     If you addicted with these please admit yourselves rehabilitation centre.

3.     Eat daily lemon juice regularly.

4.     Meditate yourselves. (some kind of meditation which is makes concentrate the whole mind set and control yourselves)

5.     Always makes distance with the man who smoking and drinking alcohol.

N.B:- PLEASE STOP SMOKING AND ALCOHOL CONSUMPTION AND MAKE A SMOKING AND ALCOHOL FREE WORLD.

                                        STAY FIT, STAY HEALTHY

MYOPIA OR SHORT SIGHTEDNESS

“MYOPIA” –This is a very dangerous diseases which is affected your eyes. Myopia is a short sightedness/ nearsightedness this disease affected 10 million people in India. This disease will be affected born baby and adolescence. When light is refract on retina and light rays bend inter on retina and all visions are blurry on near about this disease will be Myopia.

SYMPTOMS:-

1.       Blurry vision when looking all around.

2.       Light inter on retina bend shape.

3.       Headaches caused by eyestrain.

4.       Difficulty seeing while driving.

5.       Blink excessively.

6.       Rub eyes excessively.

7.       A curtain-like shadow over your visual field.

How to relief from these?

First of all there has treatment procedure and medication is long term, and checks proper eye specialist or doctor and follows their medication or rules.

1.       You need power glass on your eyes which is prescribing the eye specialist.

2.       Check up properly in monthly wise or quarterly wise.

3.       Always wear power glass which is suiting you.

4.       Follow the proper medication.

5.       Follow the proper diet.

6.       Daily eat vegetable, cod liver oil and Vitamin –A based food.

7.       Reduce use computer, phone and television. ( If you use computer or mobile or television then you definitely use uv protected power glass)

N.B:- If your doctor gives you advice that you need surgery, then you definitely do that as per your doctor require.

                                               STAY FIT, STAY HEALTHY

DIABETES

DIABETES

In the present era Diabetes is a big disease, day by day its increase gradually. Approx 40% people suffer in this disease. It’s has no age limit. 20 to 90 all ages many people suffering for diabetes. Diabetes has cause; symptom for that we know about it, and it’s also has treatment for recover ourselves.

Diabetes means increase sugar or doesn’t produce enough insulin in blood. We can call- type1 and type 2.

Type-1:-   its means that the level of glucose in blood too high or                                      increase the glucose in blood. And the other side

Type-2:- its means that when our body doesn’t make enough insulin or reduce insulin in blood.

 COUSE OF DIABETES:--

1.    Increase the glucose level in blood.

2.    Doesn’t make enough insulin.

3.    Irregular eating

4.    Increase body weight.  Etc.

This are the cause of diabetes.

SYMPTOM OF DIABETES:-

1.    Urine frequently and it’s can increase day by day.

2.    Enhance food habit.

3.    Water thirst increase.

4.    Weight loss or increase.

5.    The vision becomes blurring.

6.    Feeling fatigued.

7.    Old people get out of control.

8.    Feeling unhappiness.

These are the symptom of diabetes disease. When we see or feel this symptoms we can visit doctors for treatment the disease, as soon as possible. Nowadays many ways has to cure the disease.

TREATMENT OF DIABETES:-

We know diabetes has two types, so there treatment also be different.

Type-1:- for this type treatments are –

1.    At first our first duty is a glucose test in blood, for measure the glucose level in blood. Then visit doctors.

2.    As per doctors interaction have to take medications

3.    Get injections for reduce the glucose level in blood.

4.    Eat protein mixed food as much as possible.

5.    Avoid eating sugar, sweets etc.

6.    Avoid to eat fruits and vegetable below ground(like- potato, carrot, beets etc)

7.    Use nyantara, kalmegh  leafs for reduce diabetes.

8.    Eat rice more than bread.

Type-2:-for this type treatment-

1.    Firstly we have to do a glucose test, for knowing about glucose level then we go to doctors.

2.    As per doctors suggestions have to take medicine.

3.    Have to take injection for produce insulin in blood.

4.    Eat egg, milk, fish, and meat etc protein mixed food.

5.    Eat green vegetable as much as possible.

6.    Keep a measuring device at home and have to measure diabetes after a week

7.    If sudden the insulin level in blood too low then eat some rosgollas, sweets.

8.    Try to obey this rule.

 Stay fit stay safe……

JAUNDICE

“JAUNDICE”- This disease is a very dangerous disease to other disease. It cause, this disease directly affected to your liver, and make it slow your digestion process and saw many more problem in your body. Which is completely weak your stomach and liver.

How to grow it at the body?

1.       When your billirubin quantity is  high in your blood.

2.       Liver could not filter blood properly and mixed up other chemical.

3.       Hemoglobin level is low and anemia.

When you eat regularly oily food and fast food, which is could not digest properly. After all junk food is caused of jaundice.

SYMPTOMPS:-

1.       Yellowish the toung and eyes will be white.

2.       Yellowish the urine.

3.       Whole abdomen is paining.

4.       Vomiting and feel like vomit.

5.       Acidity and latrine will be less yellowish.  

HOW TO RECOVER FROM THIS JAUNDICE?

1.       AT FIRST YOU CAN DEFINETLY CONTACT YOUR DOCTOR AND CHECKED UP YOUR SELF AND DO BLOOD EXAMINATION, AND FOLLOW THE DOCTOR PRESCRIPTION.

2.       Daily eat many Kalmegh leaf in the morning.

3.       Regularly drink filtered water in 6 litres.

4.       Take a long bed rest and complete your sleep.

5.       Regularly drink sugar cane juice and sweet lemon juice.

6.       Don’t eat spicy food.

                                   STAY FIT, STAY HEALTHY